runcapetown

  • 546 posts
  • 902 followers
  • 883 following

info@runcapetown.co.za

Sightseeing on the Run - we offer guided running tours of Cape Town and surrounds - explore our beautiful city with us in your running gear! www.runcapetown.co.za
#loveisintheair❤️ Morning historical city tour with this honeymoon couple, just the best @lovecapetown has to offer #sightrunning #urbantrail #runningtour #history #sites #mothercitymagic
So much fun on our historical city running tour with Roni & Nevo this am - this honeymoon couple are holidaying in Cape Town & decided to join @runcapetown for their first ever running tour, I think they're now hooked :) #sightrunning #urbantrail #history #bo-kaap #touring #capetown #adventuretourism #ecotourism #getoutsidesa #gettheworlrunning #activecapetown #colours #onlyhaveeeyesforyou #honeymooning
Yoh, Monday's definitely not so bad when it starts off like this: new PB of 45 minutes to the top of Newlands Ravine, and a flippen splendid day in Cape Town #runhappy #trailrunning #funfitness #views #mountains #getoutsidesa #activetourism #ecotourism #adventuretourism
Fabulous end to a Sunday with a sunset trail run on Table Mountain with Felix - thanks for the awesome company and thanks for the beautiful evening Cape Town, you never fail to delight and inspire :-) #trailrunning #sightrunning #funfitness #devilspeak #contourpath #mountains #sunset #sundayrunday #activetourism #ecotourism #activecapetown
Early morning adventures in Newlands Forest, up and over Newlands Ravine and back via the block house, happy Friday y'all... :-) #trailrunning #training #nature #forest #mountains #sunrise #funfitness #friday #bringontheweekend #runningtour #runninghappy
The view from Newlands Ravine this morning 😊 Start the week on the right foot 👣 #trailrunning #funfitness #mountains #capetown #falsebay #views #getoutsidesa #gettheworldrunning #nature #mondayisnotsobadafterall !!
Great to bump into @sean.l.robson at the 22km peace trail run this morning 😊 #trailrunning #mountains #gettheworldrunning #getoutside #runtagit #raceday #22kmpeacetrailrun #finishlinepic #goodluck to everyone running the #ctmarathon tomorrow!! 💪👣👍😁
Sunday sunset lion's head loop with these lovely folk from Holland... Ingeborg & Fred are hooked on the #sightrunning adventure trend, we can understand why!! :) #trailrunning #funfitness #runningtour #sunset #nature #getoutsidesa #gettheworldrunning #getoutsidesa #ecotourism #activecapetown #activetourism
This morning's mountain adventure: up Oudekraal Ravine and down Llandudno ravine, Friday runday happiness :-) And, the flora education has begun- positively identified this am: confetti bush, wild rosemary, China flower and spiny purple gorse .. #hikingadventures #tablemountain #wildflowers #sightrunning #nature #refuel #happyfriday #happyplace
Epic sunrise #trailrun over Newlands Ravine and past the blockhouse with the wonderful Coach & Uncle D for company #trailrunning #sightrunning #guidedtrailrun #runningtour #ecotourism #activetourism #funfitness #mountain #training #sunrise
Magic moments on the mountain :-) #trailrunning #lionshead #tablemountain #funfitness #training #uphillclimbsaretough #gettheworldrunning #getoutsidesa #activetourism #ecotourism !!
Sunday morning exploring on @tablemountainca with these epic adventurers - Andy & @davidgrierofficial.. #trailrunning #training for the next adventure in Thailand.... #funfitness #mountains #inspiration #getoutsidesa #activecapetown #gettheworldrunning #capetownspring
Load more
Instagram
Search
Find People
Activity Feed
Profile
  • About us
  • Support
  • Blog
  • Press
  • API
  • Jobs
  • Privacy
  • Terms
  • Directory
  • Language
© 2016 Instagram
PreviousNext
runcapetownBo-Kaap
instarunners
instagramcapetown
capetownmag
cityofcapetown
runtastic
kaapstadmag
capetown.southafrica
runtagit
gorunningtours
runningtoursnet
14 likes
41m

  • runcapetownSo much fun on our historical city running tour with Roni & Nevo this am - this honeymoon couple are holidaying in Cape Town & decided to join @runcapetown for their first ever running tour, I think they're now hooked :)
    #sightrunning #urbantrail #history #bo-kaap #touring #capetown #adventuretourism #ecotourism #getoutsidesa #gettheworlrunning #activecapetown #colours #onlyhaveeeyesforyou #honeymooning

  • lovelondonrunning❤️ this pic! Happy honeymoon Roni and Nevo!
Like