Tag Archives: Gugulethu

Running the city rocks

Kick-starting Summer 2014 with Run Cape Town!

Run Cape Town has had a wonderful start to the summer, having had the privilege of meeting and running with a bunch of runners from the UK/Europe.  First we had the lovely Allison, a personal trainer from Buntingford, who joined us for three running tours – one in the sunshine through the city centre, and […]

Vince running guide

Introducing Vincent Ntunja, our “Run Gugs” Running Guide

Vincent Luyanda Ntunja was born on 24 June 1981 in Gugulethu, a township just 20 minutes outside Cape Town’s city centre.  He’s a professional model, TV presenter, motivational speaker, sports presenter and philanthropist. He also participates competitively in basketball, which he started playing 12 years ago in the dusty streets of Gugulethu.  He has represented […]