Tag Archives: Marathon Training

Celebrating an Inspiring Woman runner!

They say “dynamite comes in small packages” and this is certainly true for our new running friend, Ali!  We had the pleasure of meeting this petite power-house whilst she was in Cape Town, and I thought that seeing as it’s National Women’s Day today & August is Women’s month, it would be cool to share […]

February: Celebrating Run Cape Town’s birthday & the month for #loverunning!

Run Cape Town turned 2 years old on 2 February, and in celebration we’ve had another busy month with loads of visitors exploring Cape Town with us, on the run!  February in Cape Town is rather awesome, with long & hot sunny days, ideal for getting outside & RUNNING this city and its trails! Continuing […]

Marathon Training in the Mother City

Lovely long-legged “Carmelita” (as her coach affectionately refers to her) is a 3 hour 30 marathon runner from Zurich in Switzerland.  She is currently training for the Zurich Marathon in April, which she is going to complete in 3 hours 19 (!!!), so she contacted us here at Run Cape Town to organise some training […]