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COACH LEGEND

Meet your Run Cape Town running guide, Andy!

Andrew, aka Andy, coach, is a passionate runner and qualified trailrunning adventure guide, who loves to share the beautiful trails of Cape Town with running friends, both new & old.  He has completed uncountable half marathons and marathons, as well as a bunch of impressive races including Grand Raid in 2012 – at a distance […]

FXIQ2628

Guest Post – Lions Head and Signal Hill Trail Run

Recently, the lovely Gemma from Africa Marathons was in Cape Town to participate in the Cape Town Marathon, and while she was in town she decided to explore a little further & joined us at Run Cape Town for a trailrunning tour around Lion’s Head & Signal Hill – have a read about her experience in her blog post […]

Run cape Town does Darling

A Darling Day!

Run Cape Town-Sightseeing on the Run has teamed up with local craft brewers Darling Brew to offer a fabulous day tour of trail running, taste sensations and BEER, possibly the best post-run rehydration there is, in the small West-coast town of Darling! Last Saturday we were joined by a fabulous bunch of fit, interesting and […]

Race4Conservation

Running the Old Mutual 2 Oceans Marathon with Race4Conservation

Race4Conservation is a Non-Profit Organisation aimed at raising awareness and funds for conservation, by promoting a healthier lifestyle through established sporting events.  Their current focus is Race4Rhino, which is aimed at raising funds to support a tribally-owned rhino reserve. The Gumbi tribe in Zululand has set aside an enormous portion of their community land to […]