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Guest Post – Lions Head and Signal Hill Trail Run

Recently, the lovely Gemma from Africa Marathons was in Cape Town to participate in the Cape Town Marathon, and while she was in town she decided to explore a little further & joined us at Run Cape Town for a trailrunning tour around Lion’s Head & Signal Hill – have a read about her experience in her blog post […]

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Running Tours: why they rock!

I was recently in the lovely city of Lisbon and had the opportunity to do a running tour with Pedro from Lisbon City Runners.  It was fantastic!  After having been lucky enough to be on the receiving end of three running tours in completely different cities, I thought I’d let you know why running tours […]

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Guest Post: This Dad Can Run – Austin Sheppard

Featured Running Company: Run Cape Town   I have just returned home from the most amazing trip to South Africa’s Western Cape.  I was privileged enough to stay for 6 weeks and had some of the most incredible experiences, including running tours with the superb Philippa Jephson from Run Cape Town. The wonderful Philippa is […]