“WINTER” – July 2017 – Best Month Ever?!

It’s mid-winter in Cape Town which means low tourist season, cold, rainy & wet conditions out & not a lot of running tours for us at Run Cape Town … BUT, this July has been one of our best moths ever for business – whoot!!! Firstly, we had the lovely young Epiphany who was studying […]

Why do a sightrunning runningtour?

#runningisfree #outsideisfree Right?  Then why do a running tour & pay to go for a run?! We thought we’d share some recent feedback from our running tour clients to see the value they have found in doing a running tour with us @RunCapeTown Roni & Nevo:  Tel Aviv, 5 October 2016 “Thanks you so much! […]

Table Mountain Rocks!

Recently it seems we can’t get enough of our Mother City’s iconic Table Mountain, New 7 Wonder of Nature (since 2012) & playground for so many hikers, runners & nature enthusiasts.  Whether hiking, trail running, or simply sitting & enjoying the view, this mountain is just incredible!  On our latest hikes we have been delighted to see […]

On Summer, swims and running in the shade !!

So it’s 31 January 2016 – already – time to reflect on the running month of Jan … It’s been a lovely hot summer in Cape Town & there have been two major things keeping us at Run Cape Town motivated to carry on running:  running in the shade & post-run swims in the sea […]

#Sightrunning is Trending!

We had a busy week of running in Cape Town last week, with runners from Japan, Brussles, Cambridge, the Philippines, Australia and the US joining us to explore our beautiful city #ontherun! Special guest included Bastien, manager and #sightrunning guide at “Brussles Sightjogging”, who was in town visiting friends.  Being an avid trail runner, Bastien […]

Summer has arrived in Cape Town!

… with long sunny days and highs of 28 degrees … and things are hotting up at Run Cape Town  🙂  We’ve been enjoying the company of a bunch of international running friends, from Switzerland to Norway, Tokyo to the States 😉  and we are set to get even busier over the next few weeks… […]

Autumn is Awesome in Cape Town!

As the seasons change, the temperature drops a little, the leaves turn golden and the days get shorter … Bad news it may seem … Summer is over … 🙁 but this is actually good news for running in Cape Town! The cooler temperatures mean you can enjoy a comfortable running tour of Cape Town, […]

April Antics @RunCapeTown    

April, the month of chocolate & the Old Mutual Two Oceans Marathon has just come to an end, and in order to balance the joys of Easter chocolate & to make the most of wind-free, sunny days in Cape Town, we have enjoyed another bumper month of running in our beautiful city … We had […]

Marathon Training in the Mother City

Lovely long-legged “Carmelita” (as her coach affectionately refers to her) is a 3 hour 30 marathon runner from Zurich in Switzerland.  She is currently training for the Zurich Marathon in April, which she is going to complete in 3 hours 19 (!!!), so she contacted us here at Run Cape Town to organise some training […]

What people think of Run Cape Town

“I enjoyed every minute on this tour. My tour guide Philippa took great care of me and explained me many interesting things during the running in terms of culture, history and local gossip.”

“It was a great run this morning through Cape Town, learnt a few new things, saw parts of the city for the first time and had a great time. Definitely to be repeated.”

“… physically demanding and informative at the same time. A great combination if you ask me!”